Weigh In record (no journal entry) for 05 March 2014
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261.0 lb
Lost so far: 17.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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1354 kcal
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Fat: 81.00g | Prot: 63.00g | Carb: 94.00g.
Breakfast: Atkins Day Break Farmhouse-Style Sausage Scramble. Dinner: Piccadilly Meatballs and Spaghetti. Snacks/Other: Atkins Endulge Nutty Fudge Brownie. more...
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losing 0.6 lb a week
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