imjinc2k's Journal, 05 March 2014

Weigh In record (no journal entry) for 05 March 2014
223.6 lb Lost so far: 31.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2014:
1956 kcal Fat: 166.00g | Prot: 76.26g | Carb: 40.49g.   Breakfast: Hellmann's Real Mayonnaise, Cantaloupe Melons, Gold Emblem (CVS) Almonds, Coconut Oil, Avocados, Smithfield Naturally Hickory Smoked Bacon, Stop & Shop Sweet Italian Sausage, Egg. Lunch: Hansen's Diet Black Cherry, Frito-Lay Roasted Almonds. Dinner: Cheesecake Squares v1. more...
2471 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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