Weigh In record (no journal entry) for 11 August 2021
|
93.3 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2021:
|
522 kcal
|
Fat: 24.11g | Prot: 26.81g | Carb: 51.26g.
Breakfast: Fiber One Chocolate Fudge Brownies, Huevo Revuelto. Lunch: Doña Tota Gordita de Maiz, Doña Tota Gordita de Cochinita Pibil en Maíz. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xirg's weight history
|