Weigh In record (no journal entry) for 04 March 2014
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114.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1191 kcal
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Fat: 44.51g | Prot: 61.06g | Carb: 139.13g.
Breakfast: Olive Oil, Ranch Salad Dressing, Brown Rice, Crispy Fried Onions, Organic Baby Romaine, Lowfat Plain Yogurt, Pineapple, Classic Nutrition Bar - Chocolate Peanut Butter, Bananas, Half and Half. Lunch: Think thinkFruit Superfruit Nutrition Bars - Cashew Acai Protect. Dinner: Chicken Breast. more...
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gaining 0.0 lb a week
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