AngieBarnette's Journal, 11 August 2021

258.0 lb Lost so far: 26.0 lb.    Still to go: 119.0 lb.    Diet followed 100%.

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1061 kcal

Fat: 73.10g | Prot: 79.15g | Carb: 30.28g.   Breakfast: Coffee, Whipping Cream, Sweet Leaf Liquid Stevia. Lunch: Pecan Nuts, Broccoli, Cooked Salmon, Extra Virgin Olive Oil. Dinner: Skinnygirl Raspberry Vinaigrette Salad Dressing, Extra Virgin Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Sweet Onions, Bragg Organic Apple Cider Vinegar, Lettuce, Cucumber (Peeled), Lemon Juice (Canned or Bottled), Tomatoes. more...

3873 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...