Suzanne77598's Journal, 16 May 2009

167.0 lb Lost so far: 10.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

1156 kcal

Fat: 29.73g | Prot: 57.93g | Carb: 169.48g.   Breakfast: Special K Protein Snack Bar. Lunch: Tuna Salad Cups, Watermelon, Healthy Weight Vegetables. Dinner: Chicken Ranch Club Flatbread Melts. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Baked Wheat Honey Butter Stix. more...

1845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...