Weigh In record (no journal entry) for 04 March 2014
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213.0 lb
Lost so far: 22.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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790 kcal
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Fat: 38.98g | Prot: 22.01g | Carb: 92.49g.
Breakfast: Navels Oranges, Svenhard's Cinnamon Horn. Lunch: American Cheese, Maruchan Instant Lunch - Chicken Ramen. more...
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gaining 2.3 lb a week
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