Weigh In record (no journal entry) for 04 March 2014
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195.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1226 kcal
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Fat: 51.36g | Prot: 35.87g | Carb: 146.10g.
Breakfast: Blueberries, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Meatless Quesadilla with Cheese, Rubio's Fresh Mexican Grill Fish Taco. Dinner: Sushi with Avocado rolled in Seaweed. more...
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gaining 4.2 lb a week
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