kristyanne3's Journal, 04 March 2014

Weigh In record (no journal entry) for 04 March 2014
127.0 lb Lost so far: 19.0 lb.    Still to go: 12.0 lb.    Diet followed 100%.

Diet Calendar Entries for 04 March 2014:
1020 kcal Fat: 31.88g | Prot: 43.52g | Carb: 145.10g.   Breakfast: Iced Coffee with Milk and Sugar. Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Chicken Breast. Dinner: Vinaigrette Dressing, Soup's On Vegetable Chili. Snacks/Other: Coffee Cake, Dunkin' Donuts Iced Coffee with Milk and Sugar, Girl Scout Cookies Thin Mints. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 19.0 lb a week

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