Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kristyanne3
Journal
04 Mar 14
kristyanne3's Journal, 04 March 2014
kristyanne3's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 March 2014
127.0 lb
Lost so far:
19.0 lb
.
Still to go:
12.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 March 2014:
1020 kcal
Fat: 31.88g | Prot: 43.52g | Carb: 145.10g.
Breakfast:
Iced Coffee with Milk and Sugar.
Lunch:
Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Chicken Breast.
Dinner:
Vinaigrette Dressing, Soup's On Vegetable Chili.
Snacks/Other:
Coffee Cake, Dunkin' Donuts Iced Coffee with Milk and Sugar, Girl Scout Cookies Thin Mints.
more...
1403 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 19.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kristyanne3's weight history
view complete history