Member130's Journal, 04 March 2014

Day 1 at Golds gym
184.2 lb Lost so far: 0 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2014:
2356 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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