Weigh In record (no journal entry) for 03 March 2011
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239.5 lb
Lost so far: 33.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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2032 kcal
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Fat: 98.45g | Prot: 65.63g | Carb: 190.54g.
Breakfast: Bananas. Lunch: extra rich milk chocolate, 6" Buffalo Chicken, White Corn Tortilla Chips, Jack's Special Salsa. Dinner: Beer, Prima Pepperoni Deep Dish Pizza, Mixed Salad Greens, Italian Salad Dressing. Snacks/Other: Pretzels. more...
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steady weight
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