Weigh In record (no journal entry) for 09 August 2021
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262.0 lb
Lost so far: 8.3 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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474 kcal
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Fat: 23.48g | Prot: 38.82g | Carb: 26.00g.
Dinner: Dasani Bottled Water (16.9 oz), Piccadilly Baked Macaroni & Cheese, Chicken Breast. more...
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steady weight
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deeboy38's weight history
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