Weigh In record (no journal entry) for 09 August 2021
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156.5 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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831 kcal
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Fat: 28.33g | Prot: 39.27g | Carb: 105.40g.
Breakfast: Huel Vanilla Flavour. Lunch: Uva Bianca, Melanzana, Auchan Olio Extravergine di Oliva , Esselunga Avocado, Pane Italiano. more...
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losing 0.6 lb a week
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Ely86.'s weight history
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