Mistybenner's Journal, 09 August 2021

163.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 82.81g | Prot: 80.08g | Carb: 133.32g.   Breakfast: Casey's Breakfast Burrito. Lunch: Great Value Canned Chicken, Baked Sweetpotato (Peel Not Eaten). Dinner: Great Value Enriched Hot Dog Buns, Kraft Velveeta Shells & Cheese with 2% Milk, Johnsonville Cheddar Brats. Snacks/Other: Publix Chunky White Chicken Breast Salad, Tostitos Spicy Nacho Cheese Dip, Mission Foods Flour Tortillas Soft Taco Size. more...

1813 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...