Weigh In record (no journal entry) for 03 March 2014
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208.6 lb
Lost so far: 7.7 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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965 kcal
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Fat: 38.00g | Prot: 41.00g | Carb: 119.50g.
Breakfast: Uncle Sam Raisin Bran, darigold Darigold 100% lactose free milk. Lunch: Comida Del Sol Chicken Quesadilla, Subway Cream of Potato with Bacon Soup. Snacks/Other: Del Monte Mandarin Oranges No Sugar Added, Emerald Natural Walnuts & Almonds (). more...
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gaining 2.1 lb a week
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