Weigh In record (no journal entry) for 03 March 2011
|
152.6 lb
Lost so far: 11.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2011:
|
309 kcal
|
Fat: 5.60g | Prot: 11.05g | Carb: 61.78g.
Breakfast: apple, muesli, water, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
faded rose's weight history
|