Weigh In record (no journal entry) for 08 August 2021
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220.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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3180 kcal
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Fat: 136.00g | Prot: 129.80g | Carb: 317.20g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Dinner: Little Caesars Large Stuffed Crust Pepperoni. Snacks/Other: Taco Bell Doritos, Anheuser-Busch Budweiser Light Beer. more...
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gaining 0.6 lb a week
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