Weigh In record (no journal entry) for 08 August 2021
|
187.0 lb
Lost so far: 43.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2021:
|
1643 kcal
|
Fat: 56.22g | Prot: 41.41g | Carb: 179.86g.
Breakfast: Coffee, Water. Dinner: Rock Bottom Beer Cheese Soup, Culver's Breaded Chicken Tenders (2 Piece), Mixed Salad Greens, Hellmann's Light Mayonnaise, The Rustik Oven Artisan White Bread, Goose Island IPA Beer, Sonic Tater Tots (Medium). Snacks/Other: Gumdrops, Target Multivitamin. more...
|
|
2601 kcal
|
Activities & Exercise:
Cooking - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
08 Aug 21 by member: Eatlittle
|
08 Aug 21 by member: melissatwa
|
Good to see you are staying steady. 💕
09 Aug 21 by member: _bec_ca
|
Miss you Jen. 💕 Hope all is well.
14 Aug 21 by member: _bec_ca
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jengetfit123's weight history
|