Mistybenner's Journal, 08 August 2021

164.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

940 kcal

Fat: 57.00g | Prot: 65.50g | Carb: 41.00g.   Lunch: Farm Fresh Hard Boiled Eggs. Dinner: Culver's Strawberry Fields Salad, Culver's Buttermilk Ranch. Snacks/Other: Kroger Blended Blueberry Lowfat Yogurt, Emerald Smoked Almonds. more...

1746 kcal

Activities & Exercise: Do gg - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...