dshdutoit's Journal, 08 August 2021

Weigh In record (no journal entry) for 08 August 2021
162.4 lb Lost so far: 21.0 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2021:
1801 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 13.6 lb a week

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Comments 
wow impressive 👏😁👏 
08 Aug 21 by member: ridemariel
Unbelievable. The thing is ... I have a Withings scale. Withings (Nokia) has a new scale which I am testing on a pre-release trial... Both scales shows about the same loss. Well, I'll take that any day - I know that will come back and bite me tomorrow for sure. 
08 Aug 21 by member: dshdutoit

     
 

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