ziannelyn's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
270.0 lb Lost so far: 12.0 lb.    Still to go: 110.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 March 2011:
1641 kcal Fat: 48.88g | Prot: 97.86g | Carb: 217.93g.   Breakfast: thin sliced 21 whole grains killer light 65 calorie bread, honeycrisp apple (large), Water, Oranges. Lunch: Ritz Reduced Fat Snack Crackers, chunk light tuna, Deli Style Sliced Pepper Jack Cheese,  deli cuts oven-roasted turkey breast. Dinner: Reduced Fat Colby-jack Cheese, Strawberries, Spinach, thin sliced 21 whole grains killer light 65 calorie bread,  deli cuts oven-roasted turkey breast, Light Chicken and Vegetable Rotini Soup. Snacks/Other: mint chip ice cream, mint chip ice cream, Taquitos with Meat. more...
3696 kcal Activities & Exercise: Housework - 45 minutes, Standing - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 4 hours, Driving - 1 hour and 30 minutes, breast feeding - 1 hour. more...
losing 7.0 lb a week

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Comments 
Wow you are doing amazingly well, have you got any tips? 
03 Mar 11 by member: taz6567
I am very impressed!! You are really into this and doing fabulous!! Keep it up!! ^_^ 
03 Mar 11 by member: Kidibelle

     
 

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