Weigh In record (no journal entry) for 02 March 2014
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182.0 lb
Lost so far: 55.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2014:
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2063 kcal
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Fat: 49.73g | Prot: 90.89g | Carb: 277.56g.
Breakfast: Orange Juice, Apples, 2% Fat Milk, General Mills Cheerios, Strawberries. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Hillshire Farm Deli Select Roast Beef, Progresso Vegetable Classics Hearty Tomato Soup. Dinner: Birds Eye Garlic Baby Peas and Mushrooms, Franzia Chardonnay, Sea Queen Sea Scallops, Haagen-Dazs Chocolate Sorbet, Butter, Carrots. Snacks/Other: Green & Black's Organic 85% Dark Chocolate, Cheddar Cheese, Nabisco Triscuit Crackers Original. more...
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2124 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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