Weigh In record (no journal entry) for 02 March 2014
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234.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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1266 kcal
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Fat: 53.57g | Prot: 24.49g | Carb: 182.33g.
Breakfast: Skim Chocolate Milk. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Frankfurter or Hot Dog on Bun. Dinner: Pepperidge Farm Goldfish Original Crackers, Thousand Island Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Talenti Caramel Cookie Crunch Gelato, Archer Farms Tiramisu Gelato. more...
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losing 7.0 lb a week
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