marksmith176's Journal, 02 March 2014

Weigh In record (no journal entry) for 02 March 2014
208.4 lb Lost so far: 14.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2014:
3984 kcal Fat: 134.80g | Prot: 160.60g | Carb: 526.56g.   Breakfast: Market Pantry 4% Milkfat Cottage Cheese, Festal Pumpkin Golden Pie, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Cream (Half & Half). Lunch: Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Chicken. Dinner: Dreyer's Grand Ice Cream - Double Fudge Brownie. Snacks/Other: Edy's Slow Churned French Silk, land o lakes LOL WHIPPED LIGHT TOPPING, Great Value Fat Free Milk, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Edy's Slow Churned Rich & Creamy Cookies n' Cream, Dreyer's Grand Ice Cream - Double Fudge Brownie. more...
gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



marksmith176's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.