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Holiday.
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159.0 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2021:
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1889 kcal
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Fat: 58.79g | Prot: 59.25g | Carb: 232.23g.
Breakfast: Kellogg's Crunchy Nut with Semi-Skimmed Milk, Berocca Berocca. Lunch: Crisps, Sliced Ham (Extra Lean), Warburtons Medium Sliced White Bread. Dinner: Cabernet Sauvignon Wine, Ginsters Cornish Pasty, McVitie's Milk Chocolate Digestive , Fat Free Greek Yoghurt, Tesco Meringue Nest, Pot Noodle Beef & Tomato. Snacks/Other: Asda Salt & Vinegars Flavour Crisps. more...
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2590 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.3 lb a week
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