Weigh In record (no journal entry) for 01 March 2014
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340.0 lb
Lost so far: 44.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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1465 kcal
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Fat: 71.62g | Prot: 57.65g | Carb: 156.66g.
Breakfast: Clementines, Artisan Fresh Banana Nut Bread. Lunch: Pickled Cauliflower, Martin's Potato Hot Dog Roll, Johnsonville Stadium Style Brats Cooked Bratwurst. Dinner: Hellmann's Real Mayonnaise, Penn Maid Low Fat Mozzarella String Cheese, Ground Beef (85% Lean / 15% Fat), French or Vienna Bread (Includes Sourdough). Snacks/Other: Hershey's Special Dark Syrup, Reddi-wip Extra Creamy Whipped Cream, Strawberries. more...
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losing 3.5 lb a week
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mamajoann's weight history
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