Weigh In record (no journal entry) for 01 March 2014
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206.6 lb
Lost so far: 9.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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2855 kcal
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Fat: 113.00g | Prot: 87.00g | Carb: 376.50g.
Breakfast: Krusteaz Buttermilk Complete Pancake Mix. Lunch: Trader Joe's Ricotta & Spinach Tortelloni with Red Pesto. Dinner: Applebee's Mozzarella Sticks, Applebee's Double-Glazed Baby Back Ribs (Half Rack). Snacks/Other: Mentos Chewy Mints, Mentos Chewy Mints, Tootsie Roll Junior Caramels, Dorayaki Wheat Cake with Red Bean Filling. more...
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losing 1.4 lb a week
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terminalbliss's weight history
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