Weigh In record (no journal entry) for 01 March 2014
|
182.8 lb
Lost so far: 32.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2014:
|
798 kcal
|
Fat: 23.34g | Prot: 34.75g | Carb: 121.52g.
Lunch: Sugar, Hoody's Sweet & Salty Peanuts, Splenda Nectresse, Blackberries, Butter (Salted), Wasa Light Rye Crispbread, Green String Beans, Healthy Choice Country Vegetable Soup. Dinner: Carrots, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Orange Marmalade, Fage Total 2% Greek Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JovialJ's weight history
|