Weigh In record (no journal entry) for 01 March 2014
|
153.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2014:
|
132 kcal
|
Fat: 7.00g | Prot: 5.00g | Carb: 24.47g.
Breakfast: Atkins Day Break Blueberry Almond Baked Square, Green Tea. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eschmidt01's weight history
|