saduce's Journal, 01 March 2014

199.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1107 kcal

Fat: 58.55g | Prot: 36.84g | Carb: 115.95g.   Breakfast: Coffee with Milk and Sugar. Lunch: Cucumber (with Peel), Great Value Mild Finely Shredded Cheddar Cheese, Hidden Valley Light Ranch Salad Dressing, Dole Classic Iceberg Salad. Dinner: Avocados, Cucumber (with Peel), Dole Classic Iceberg Salad, Hidden Valley Light Ranch Salad Dressing, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: Skippy Creamy Peanut Butter, Celery. more...

2254 kcal

Activities & Exercise: Exercise machine (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...