Weigh In record (no journal entry) for 02 March 2011
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290.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1485 kcal
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Fat: 31.50g | Prot: 85.55g | Carb: 95.60g.
Breakfast: Center Cut Bacon, Whole Wheat Bread. Lunch: Strawberries, pure pro 40 milk chocolate, Pineapple. Dinner: Turkey Sausage, Mashed Potato. Snacks/Other: Whiskey. more...
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losing 14.0 lb a week
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