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helenfrus
Journal
01 Mar 14
helenfrus's Journal, 01 March 2014
helenfrus's Profile
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"+; +" toujours pas confiance en pèse-personne
128.2 lb
Lost so far:
2.8 lb
.
Still to go:
14.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2014:
1297 kcal
Fat: 69.74g | Prot: 69.85g | Carb: 104.67g.
Breakfast:
Simply balanced organic crunchy peanut butter, Frozen Guru Flour Free Waffles, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer.
Lunch:
Taylor Farms Celery Sticks, Hooters Blue Cheese Dressing, bru.s grilled chickens wings.
Dinner:
Aunt Gussie's Sugar Free Chocolate Chip Almond Biscotti, Chocolate Walnut Peace a Cake.
Snacks/Other:
Di & Di Курага В Шоколаде Со Стевией.
more...
2211 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours and 30 minutes, Running (jogging) - 5/mph - 22 minutes, Resting - 12 hours and 8 minutes, Sleeping - 7 hours.
more...
losing 2.8 lb a week
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