Weigh In record (no journal entry) for 01 March 2014
|
181.0 lb
Lost so far: 46.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2014:
|
1271 kcal
|
Fat: 53.86g | Prot: 53.88g | Carb: 142.29g.
Breakfast: Oatmeal Cookies, Coffee with Milk. Lunch: Cos or Romaine Lettuce, Kraft Singles, Flour Tortilla, Sliced Ham (Regular, Approx. 11% Fat) . Dinner: Chicken Salad or Chicken Spread Sandwich. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimzy63's weight history
|