Weigh In record (no journal entry) for 01 March 2014
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158.7 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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1468 kcal
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Fat: 76.06g | Prot: 92.96g | Carb: 102.76g.
Lunch: Boiled Potato (without Peel), Cheddar Cheese, Tuna in Oil (Canned), Mortadella. more...
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losing 5.1 lb a week
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