truematt's Journal, 02 March 2011

204.8 lb Lost so far: 10.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1760 kcal

Fat: 65.00g | Prot: 89.00g | Carb: 208.00g.   Breakfast: Frisco Breakfast Sandwich, Caramel Delight Cereal, Reduced Fat 2% Milk. Dinner: Footlong Black Forest Ham, subway cheese, subway sauces. Snacks/Other: Skinny Caramel Macchiato (Venti). more...

2780 kcal

Activities & Exercise: Golf (cart) - 2 hours, Desk Work - 2 hours, Driving - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Standing - 30 minutes. more...