Weigh In record (no journal entry) for 02 March 2011
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139.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1331 kcal
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Fat: 38.04g | Prot: 70.99g | Carb: 196.70g.
Breakfast: corn flakes, milk, All-Bran Cereal. Lunch: shredded cheese, pasta sauce prego, spaghetti squash. Dinner: chicken wings, chicken wings. Snacks/Other: dibs, dried fruit, oatmeal, banana. more...
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losing 4.2 lb a week
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kziemianski's weight history
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