Weigh In record (no journal entry) for 02 March 2011
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239.5 lb
Lost so far: 33.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1365 kcal
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Fat: 59.52g | Prot: 62.51g | Carb: 158.77g.
Breakfast: Bananas. Lunch: extra rich milk chocolate, Pane di friuli, Cooper Sharp American Cheese, Oven Roasted Turkey Breast, Yellow Mustard, Cheez-It Reduced Fat Baked Snack Crackers. Dinner: Brownie, Cooked Broccoli (Fat Added in Cooking), 6" Buffalo Chicken, Romaine Hearts, Romano Caesar Dressing. more...
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losing 17.5 lb a week
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