Weigh In record (no journal entry) for 28 February 2014
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340.5 lb
Lost so far: 43.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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1413 kcal
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Fat: 34.27g | Prot: 63.18g | Carb: 225.83g.
Breakfast: 2% Fat Milk, Bananas, Kashi Chewy Granola Bars - Cherry Dark Chocolate. Lunch: Progresso Traditional Split Pea with Ham Soup. Dinner: Pork and Beans, Martin's Potato Hot Dog Roll, Ball Park Lean Beef Franks. Snacks/Other: Walkers Mincemeat Tart. more...
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losing 17.5 lb a week
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mamajoann's weight history
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