Weigh In record (no journal entry) for 28 February 2014
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240.2 lb
Lost so far: 49.4 lb.
Still to go: 41.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2014:
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1719 kcal
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Fat: 121.62g | Prot: 140.55g | Carb: 5.29g.
Lunch: Boiled Egg, Hellmann's Real Mayonnaise. Dinner: Butter, Steak (Lean Only Eaten). Snacks/Other: Cheese, Mac's Spicy Pork Cracklin Curls / Rinds. more...
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losing 4.0 lb a week
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