Weigh In record (no journal entry) for 28 February 2014
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138.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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1393 kcal
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Fat: 30.41g | Prot: 29.90g | Carb: 255.27g.
Breakfast: Banana Bread, International Delight Crème à Café - Truffe au Chocolat à la Menthe. Lunch: President's Choice Blue Menu Butternut Squash Soup, Oreo Double Stuff, Starbucks Seasonal Fruit Salad, Great Value Pretzel Sticks. Dinner: Banana Bread (with Margarine), Green Peas, No Name Potato & Cheddar Perogies. more...
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losing 2.8 lb a week
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