Mistybenner's Journal, 03 August 2021

165.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 67.69g | Prot: 77.83g | Carb: 107.27g.   Breakfast: Smithfield Naturally Hickory Smoked Bacon, Country Crock Shedd's Spread Original, Egg. Lunch: Publix Chunky White Chicken Breast Salad, Publix Red Bell Pepper. Dinner: Barilla Angel Hair Pasta, Olive Garden Shrimp Scampi. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese. more...

1830 kcal

Activities & Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...