Weigh In record (no journal entry) for 01 March 2011
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119.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2011:
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1076 kcal
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Fat: 57.82g | Prot: 27.50g | Carb: 122.12g.
Breakfast: Diet Coke, 2% Fat Milk. Lunch: hostess mini muffins, Diet Coke (Can), Propel Kiwi-Strawberry Fitness Water, Light & Fit Yogurt - Key Lime. Dinner: Diet Coke, Shedd's Spread (Butter), Cornbread (Corn Muffin) (Dry Mix). Snacks/Other: Cashew Halves & Pieces, Mini Pretzels. more...
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1407 kcal
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Activities & Exercise:
Housework - 45 minutes, Desk Work - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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