Weigh In record (no journal entry) for 27 February 2014
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343.0 lb
Lost so far: 41.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1395 kcal
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Fat: 46.79g | Prot: 66.14g | Carb: 180.73g.
Breakfast: Grapefruit, Jam Preserves, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, White Bread, Fried Egg. Lunch: Progresso Traditional Split Pea with Ham Soup. Dinner: Asparagus, Cream (Half & Half), Trader Joe's Jarlsberg Cheese, Penne. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries, Bananas. more...
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losing 14.0 lb a week
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