Weigh In record (no journal entry) for 02 August 2021
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255.2 lb
Lost so far: 14.8 lb.
Still to go: 80.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2021:
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489 kcal
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Fat: 12.92g | Prot: 54.60g | Carb: 42.67g.
Breakfast: Navels Oranges , Oscar Mayer Thick Cut Bacon (12g), Smucker's Sugar Free Strawberry Jam, Chompies High Protein / Low Carb Multigrain Bread, I Can't Believe It's Not Butter! Original Cooking Spray, Great Value Shredded Mild Cheddar Cheese Fat Free, Great Value Mild Chunky Salsa, Johnsonville Turkey Breakfast Sausage Patties, Egg White. more...
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gaining 2.0 lb a week
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