Weigh In record (no journal entry) for 27 February 2014
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183.4 lb
Lost so far: 19.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1759 kcal
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Fat: 113.71g | Prot: 92.36g | Carb: 88.00g.
Breakfast: Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Food Lion Spinach Dip, Food Lion Spinach Dip, Ground Beef (Cooked). more...
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gaining 0.7 lb a week
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