Weigh In record (no journal entry) for 27 February 2014
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133.8 lb
Lost so far: 6.8 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1721 kcal
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Fat: 71.18g | Prot: 67.39g | Carb: 132.36g.
Breakfast: Denny's Sausages, Denny's Scrambled Eggs, Denny's Pancakes, Denny's Bacon, Coffee (Brewed From Grounds). Dinner: Kirkwood Chicken Cordon Bleu, Ole Xtreme Wellness High Fiber Low Carb Tortilla, Coffee (Brewed From Grounds). Snacks/Other: York Peppermint Pattie (Fun Size), Fit & Active Light String Cheese, Merlot Wine. more...
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gaining 6.2 lb a week
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