Weigh In record (no journal entry) for 27 February 2014
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206.8 lb
Lost so far: 16.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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3663 kcal
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Fat: 99.08g | Prot: 256.69g | Carb: 402.78g.
Breakfast: Market Pantry 4% Milkfat Cottage Cheese, Festal Pumpkin Golden Pie, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Cream (Half & Half). Lunch: Chicken Breast Skinless, Birds Eye Steamfresh Broccoli Cuts, Soy Vay Island Teriyaki, Dunkin' Donuts Coffee with Cream, Krispy Kreme Original Glazed Doughnut, Basmati Rice. Dinner: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, The Snack Factory Pretzel Crisps - Garlic Parmesan, Basmati Rice, Birds Eye Steamfresh Broccoli Cuts, Chicken Breast Skinless. Snacks/Other: land o lakes LOL WHIPPED LIGHT TOPPING, Kraft Simply Fat Free Cottage Cheese, Birds Eye Steamfresh Broccoli Cuts, Chicken Breast Skinless, Snowpeas (Pea Pod), Salmon Sushi, land o lakes LOL WHIPPED LIGHT TOPPING. more...
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gaining 7.0 lb a week
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