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Fish609
Journal
01 Mar 11
Fish609's Journal, 01 March 2011
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Weigh In record (no journal entry) for 01 March 2011
386.0 lb
Lost so far:
38.0 lb
.
Still to go:
206.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 March 2011:
1337 kcal
Fat: 19.05g | Prot: 64.53g | Carb: 247.59g.
Breakfast:
gala apple, yoplait thick and creamy, wheat bagel lenders.
Lunch:
california roll, navel orange.
Dinner:
lean cuisine.
more...
4265 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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