rocketeer's Journal, 27 February 2014

Back at the gym and not overeating/ eating anythng in sight. I have to fit into that size 8 dress for my birthday!
137.0 lb Lost so far: 7.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 February 2014:
953 kcal Fat: 25.45g | Prot: 56.43g | Carb: 122.87g.   Breakfast: Twinings Pure Peppermint Tea. Lunch: Paxo Sage and Onion Stuffing, Barbecue Sauce, Chicken Thigh (Skin Not Eaten). Dinner: Nestle Honey Cheerios with Semi-Skimmed Milk, Lentil Soup. more...
1618 kcal Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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