Pheephee 62's Journal, 01 August 2021

Pheephee 62's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 August 2021

210.0 lb Lost so far: 29.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 August 2021:

932 kcal

Fat: 36.05g | Prot: 108.28g | Carb: 40.59g. Breakfast: Zippy's Oxtail Stew, Skinny Fit Super Youth, Regular Coffee, Skinnyfit Super Youth Collegan. Lunch: Zippy's Oxtail Stew. Dinner: Skinny Fit Super Youth. more...

533 kcal

Activities & Exercise: Nordic Walking - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

losing 8.4 lb a week

17 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Pheephee 62's weight history

view complete history

Pheephee 62's Journal, 01 August 2021

Submit a Comment

Other Related Links

Members

Pheephee 62's weight history